The Microbiome
We are only 10% human
- Complex inner-ecosystem of microbes (bacteria and microscopic organisms)
- These microbes outnumber human cells 9 to 1
- Over 100 trillion microbes in every body
- 10,000 species of bacteria make up the human ecosystem
A healthy gut is a healthy Microbiome
More than 4,000 species of microbes live in the intestines, dramatically effecting:
- The brain and nerves
- Overall immunity
- Food metabolism and weight
- Various human organs
- … and more